Ka dib marka la furo badeecada xawaashka, microorganisms-ka ku jira deegaanka ayaa soo galaya alaabta oo sii wadi doona inay burburiyaan nafaqooyinka.Waqtigu wuu sii socdaa, nafaqooyinka sida sonkorta, borotiinka, asiidhyada amino iyo fitamiin C waxay sii wadaan inay hoos u dhacaan, taasoo ka dhigaysa qiimaha nafaqada si tartiib tartiib ah hoos u dhacaya.t...
Akhri wax dheeraad ah